"Just Feed Me" Meal prep
Pick up is weekly on Sundays at 3PM
Just Feed Me Meal Prep
JUST FEED ME Simple. Satisfying. Nourishing. This category is for people who are busy, tired, hungry, or simply not on a fitness journey, but still care about eating real, nourishing food. Just Feed Me meals are balanced, comforting, and made to fuel everyday life without tracking, pressure, or expectations. Why this exists: Because not every meal needs to be optimized, measured, or labeled. Sometimes you just need food that tastes good, fills you up, and helps you get through the day. These meals focus on nourishment, flavor, and ease. no macros, no goals, no guilt. Best for: • People on the go • Families & working adults • Anyone wanting real food without rules • Those who just want to eat and move on
Lasagna w/spicy kale or green beans
Layers of field roast italian herbed ground, violife parmesan and mozarella cheeze, zuchinni, squash,red and green peppers,onion and garlic tossed in our spicy basil tomato sauce.
$11
side
Spicy Kale
Garlic Butter Green Beans
Shepherds Pie w/green beans or spicy kale greens
Our take on this popular dish is filled with lentils, mixed vegetables, and topped with creamy garlic buttered potatoes.
Green beans
$12
Spicy Kale Greens
$12
Sweet Potato & Black bean enchiladas w/Papas Spanish rice
Corn tortillas filled with a mixture of sweet potatoes, black beans, spices, and topped with our flavourful papas enchilada sauce and melted violife Mexican shreds. This dish is a healthy and tasty alternative to traditional meat based enchiladas. comes with papas famous Spanish rice.
$12
Lentil Curry
This rich, comforting curry is a flavorful fusion of earthy lentils, creamy coconut milk, and fresh spinach simmered to perfection. Sautéed onion, garlic, and ginger in Violife plant-based butter create a savory base that enhances every bite. The lentils soak up the warm spices and creamy coconut, while the spinach adds a vibrant, nutrient-packed finish. It’s hearty, wholesome, and 100% dairy-free, a soul-soothing bowl of comfort with every spoonful.
$13
All Gains No Guilt Meal Prep
All gains, no guilt. This meal prep category is designed for gym-goers, active humans, and anyone intentionally working toward strength, recomposition, or performance goals. Each meal is protein-forward and calorie-aware, without sacrificing flavor, satisfaction, or comfort. Why this exists: Because results don’t come from restriction, they come from consistent, nourishing fuel. All gains, No guilt takes the stress out of eating for your goals by offering balanced portions that support training, recovery, and muscle growth, without food rules, guilt, or boring meals. What you can expect: • Thoughtful calorie ranges • Higher protein per serving • Balanced carbs and healthy fats • Real food made to keep you full and fueled Best for: • Gym girlies & boyies • Recomp and strength goals • Busy schedules with high standards • People who want results and peace with food.
Roasted Cauliflower, Potato & Chickpea protein (gym girlie approved) bowl
Perfectly Crisped Cauliflower florets, golden potatoes, roasted chickpeas nestled together over a bed of quinoa and kale with a creamy tangy sauce.
$15
